Making nutritional soups is one of our trademarks. Join us for our soup classes and learn how to make delicious soups that help boost your immune system and assist in weight loss, if that is one of your goals. We can teach at your facility or at ours. Call for the latest classes! 505-220-5501

While our classes are usually done in a series of lessons that relate to each other, we also do workshops that concentrate a lot of information into a structured presentation. Our workshops are ideal for schools, senior centers, corporate wellness programs, and other opportunities where a small group can take a break and learn some new ideas about healthy living.

Classes and Workshops


  • Anti-Inflammatory Eating
  • Immune Boosting Class
  • Weekend Warrior Detox
  • Eat Well, Be Well
  • Juicing and Healthy Eating
  • Sugar Blues
  • 10 Ways to Nourish Yourself
  • Hotel Health
  • Decoding Ingredients
  • Detox Hygiene Routine
  • Pantry Makeover
  • Wellness at Work
  • Green Smoothie Class
  • doTERRA and Juicing
  • doTERRA and Smoothies
  • doTERRA and Food

Join 21 Days Spring Cleanse Workshop