Start Living your ideal life!
Don’t you think you are worthy to
Age Gracefully?
Aging is not lost youth but a new stage of
opportunity and strength!
Are you suffering from?
☐ Balancing Hormones
☐ Headaches
☐ Not able to lose weight (Obesity)
☐ Having a hard time focusing
☐ Stress
☐ Cravings
☐ Unable to sleep so taking pills to sleep (insomnia)
☐ Having a hard time pooping (Constipation)
☐ Confused about what to eat
People that I have helped
People with Cancer, Autoimmune diseases like: Chrones, Diabetes, Thyroid
Once the root cause is discovered, an individualized treatment plan is implemented.
It is not uncommon to see dramatic improvement and often resolution of long-term, chronic diseases such as chronic fatigue, fibromyalgia, weight control issues, GI disturbances, hormonal imbalances, mood disorders, even skin rashes.
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How Can I Help You?
Healthy Diet Planning
A Healthy Life Begins With a Healthy Diet
Hi! I am
Cindy Ballard
CERTIFIED HOLISTIC HEALTH PRACTITIONER, CHANGING LIVES ONE STEP AT A TIME.
In today’s “on-demand” society, change is expected to happen instantaneously. When it comes to one’s health, however, a complete lifestyle transformation can be a long, but undoubtedly rewarding process.
As your Health Coach, I don’t plan for the short-term, with simple fixes that grant short-lived results.
Instead, I help you make changes that enable you to reach your current and future health goals and create a happy and healthy lifestyle.
So if you are looking to live a healthy lifestyle, I invite you to get in touch with me so we can begin your journey to a healthy, happy life!
Client Reviews
“Hey Cindy! we are doing great post detox and just wanted to say THANK YOU!! This was life changing for me. I thought we ate pretty “clean” but learned so much about our eating habits and what our bodies need (& don’t need) for peak performance. Thanks for the program and the support- you are amazing!“
“This shake is my new best friend. With sugar out of my diet and this amazingly balanced shake, I’ve now lost 3 pounds in 5 days. I’ve been exercising in the morning, and then having the shake at about 10. I’m full until 3. Love it! I’m so happy to find you when I did! Feeling better than I have for a long time, I have lots of energy.“
“Today I made a smoothie to help us with the repetition of “eggs for breakfast”- 1 tbsp coconut oil , 2tbsp of almond butter, chia, green banana, almond milk, ice and a splash of vanilla/ cinnamon. After a week of cashews/pistachios in the hotel… It was like manna from Heaven! Thanks for the recipes and encouragement- we are over the hump! Day 6!“