Allergies! Spirulina has anti-inflammatory properties and can prevent the release of histamine and other inflammatory factors that trigger and worsen allergic symptoms. Studies also show that spirulina can boost levels of IgA, an antibody that defends against allergic reactions. In one study, people with allergies who took spirulina had less nasal discharge, sneezing and nasal congestion!
Cindy Ballard
www.nmhealthcoach.com
